I had to play with this recipe for awhile to get it right but now I'm really happy with the results. I love that even though I'm eating a treat it still has tons of protein from all the eggs. You will need a total of 11 eggs for this recipe!
Primal Lemon Bars
Crust ingredients
1 cup almond meal
1 cup coconut flour
1 teaspoon ground nutmeg
1 tablespoon honey
3 eggs
1/3 cup coconut oil
1/3 cup coconut milk
Filling ingredients
8 eggs
juice from 6 lemons
1 teaspoon vanilla extract
1/2 cup honey
1/2 cup unsweetened shredded coconut (optional)
In a bowl mix together all the crust ingredients. When it's completely combined, press into the bottom of a greased 11x7 inch pan.
In another bowl wisk together all the filling ingredients except the dried coconut. Slowly pour this over the crust mixture. Place in oven and bake for 30 minutes at 350 degrees. Sprinkle the shredded coconut over the top while it's still hot. This is optional but it makes it look pretty. Cool completely before serving. Enjoy!
You may also like:
This post has been entered in: Slightly Indulgent Tuesdays,
Monday Mania, Real Food Wednesday, Fight Back Friday , Primal Cave and The Paleo Rodeo
Monday Mania, Real Food Wednesday, Fight Back Friday , Primal Cave and The Paleo Rodeo
Holy mackerel! I can't wait to make these. Lemon bars are one of my favorite treats. They look amazing. You may have just made my day. Thanks for sharing!
ReplyDeleteThese look awesome! Thanks for sharing them.
ReplyDeleteYou are my new best friend!! I can't wait to try these!!! I feel I am most creative with savory and main dishes, you have nailed the "baked" goods category in my mind!! THANK YOU!!!
ReplyDeleteI am curious about coconut flour? Does it taste coconutty? I have been wanting to try it but I am hesitant, since I never liked coconut as a child. But now I wonder if it was something they added to the coconut that made it taste that way.
ReplyDeleteTiffany, Angela and Joanne- Thank you for your kind comments. I hope you enjoy the lemon bars!
ReplyDeleteLisa- I don't think coconut flour has a real strong taste but it does have some coconut flavor. I don't notice it much at all but then I use coconut products all the time so I might be just used to it. In this recipe I think the lemon flavor it much stronger than the coconut.
This looks crazy delicious! Can't wait to try it!
ReplyDeleteThis sounds amazing! Can't wait to give it a shot! BTW, first time to your website and it's really great!
ReplyDeleteI saw this recipe on my blog reader and the first words I thought were: "Holy Moly!" I think you are now one of my favorite people! I can't wait to try this!
ReplyDeleteWow it's amazing! I can't wait to try it but i have a few questions:
ReplyDeletedo you think i'd make a disaster if i use almond milk instead of coconut milk?
and what do you use to whisk the ingredients? A mixer would be great?
Thanks for sharing this recipe :)
Kara -
ReplyDeleteHoney kind of bothers me and causes me to have breakouts, and I am on a very low to no sugar diet, so is it possible to use stevia in place of honey for this recipe?
I made these the other day and they are all gone! They were very delicious and VERY similar to a traditional lemon bar. Next time I make them I will probably decrease the amount of crust by a 1/4 and increase the lemon filling because I thought the lemon filling was the best part!
ReplyDeleteHilary, as for the stevia, I made lemon curd with whole leaf liquid stevia before and it doesn't really turn out very sweet. With as many lemons as you have in this recipe it might end up pretty tart, but try it remembering that stevia becomes less sweet after it has been baked. The rule I use is 1/2 stevia and 1/2 honey (in proportion of course).
Thanks for this yummy recipe
ReplyDeleteI was considering replacing the 'juice of 6 lemons' with key lime juice. Any idea as to an amount of lemon juice (in ounces or Tablespoons?)
Almond milk should work well in place of the coconut milk.
ReplyDeleteI used a hand whisk but I bet a mixer would work just as well or better!
Hilary- Unfortunately I don't know to much about stevia as I don't really use it but I would say give it a try and let me know how it goes!
Carrie- Thanks for your comments and I'm glad you liked them!
I didn't measure the lemon juice and I squeezed them right into the bowl with the eggs so I'm really not sure how much juice it was. Since limes are smaller I would try maybe 8-10 limes? Hope it works out for you.
These look great. I love the combination of almond and coconut flours in the crust.
ReplyDeleteI am new to the Paleo World and cannot wait to try these for my family - the skeptics! Thanks!
ReplyDeleteJust made these for my Starbucks meeting later..... DELICIOUS! My fellow baristas are going to love them :D I'm new to the paleo world as well, so I was very happy to find this recipe!
ReplyDeleteI added 1 tsp of sea star sea salt to the crust and substituted melted butter for the coconut oil. I added 2 tbs of lemon zest to the filling. I omitted the coconut. The crowning achievement was serving it topped with generous portions of freshly whipped cream.
ReplyDeletePS. thanks for the recipe! It was delicious for the whole family!
ReplyDeleteThese tasted pretty good but I had a little trouble. My egg mixture soaked INTO my crust, do you know what I did wrong? I read the recipe over and over and couldnt figure it out. Any suggestions?
ReplyDeleteI've just tried to make this, and the liquid--eggs, coconut milk and coconut oil have made it into a total liquid, despite the 1 cup of almondmeal and the 1 cup of coconut. Any ideas?
ReplyDeleteI just now had the same problem. I was wondering if the 1/3 cup coconut milk is supposed to go into the filling instead of the crust?
Deletesorry, almond flour and coconut flour
ReplyDeleteSame thing happened to me Janet. Have you figured it out? Would love these to work out as my family and I love lemon bars.
ReplyDeleteMade these last night (omitting the almond flour and using maple syrup throughout since I am out of honey) and they are tasty, but how do you tell if they are done? I have never made any kind of lemon bars before, but these seemed to stay totally liquid seeming until then they were obviously overcooked and spongy, not at all lemon bar like. I want to make them again because I love and have missed lemon bars, but I don't want them to be overcooked again!
ReplyDeleteAlso I think it's like penelope's problem above, the filling fully soaked into the crust. was my crust too dry maybe? or maybe prebake the crust?
DeleteThese look awesome!
ReplyDeleteQuestion; is almond meal the same as almond flour? Can you use fewer lemons as I have a very sensitive mouth to citrus?
I made this as the recipe suggested and my filling soaked through as well. It is still tasty, but not what I was hoping for. I reviewed a lot of other lemon bar recipes and I believe you do need to pre-cook the crust for about 15 minutes. I am going to try this again as I love lemon desserts.
ReplyDeleteI love your page...Im so new to pintrest im not even sure im doing it right yet lol but im so greatful to see your blog
ReplyDeleteAre you allowed to have honey on paleo? Is primal different from paleo? Sorry I am new to this and trying out new recipes! I love lemon bars so if these can be made on paleo I would love to try them!
ReplyDeleteI had the same problem as some of the others - filling soaked through leading to a soggy slice, I might try gain by pre-baking base :-)
ReplyDeleteExact same thing happened to me. I think next time I'm going to either WHIP the filling up a bit to stiffen the eggs and see if that works or pre bake the crust, though I don't know that's really gonna help :(
ReplyDeleteHoly smoke!!! Sounds absolutely delicious!!
ReplyDeleteWill try it asap - almost sure this will be a super duper smashing hit with my kids (not to mention hubby)!!
Thanks a lot for sharing. :-)
I tried this recipe out.... and like many others my filling seeped through the crust. I precooked my crust for 10 minutes... I think cooking it too much longer would make it very dry. Any suggestions??
ReplyDeleteThe flavor is nice, its just not something I could take out of the house!!
ReplyDeleteFor more information on Gay sizegenetics strategies to book an individual's escort, visit our site which offers you with packed full of information that you will desire.Find more information about Gay Escorts London here. You might like to buy your gay sizegenetics, you will several different options that are obtainable. For some men, they just enjoy getting a gay sizegenetics currently with someone that they are comfortable with. It should be kind of like women that want a female ob/gyn, they know that they are comfortable with them because they want the same parts; it truly is basically the same thing.
http://buysizegeneticsonline.tumblr.com/
blogging site is available insomnia online,insomnia home remedies,insomnia fight club,insomnia 1997 trailer,insomnia zombie,insomnia 6 hours sleep,insomnia coffee,insomnia gladkill
ReplyDeleteI precooked the crust for 15 minutes at 350 and it did the trick. To prevent the crust from getting soggy, you must cut and remove the squares from the pan (and put on a cooling rack) 30 minutes after you take them out of the oven. The nutmeg really does NOT work in this recipe... just sayin'!
ReplyDeleteThis sounds fabulous. My husband will love it! beignet en video
ReplyDeleteKeep this going please, great job!
ReplyDeletemy website; http://aliancarussa.com/index.php?option=com_blog&view=comments&pid=1213139&Itemid=0
Appreciate the recommendation. Let me try it out.
ReplyDeletemy web site - http://www.everyonenews.com/blogs/63276/217417/print-how-to-get-extra-potentia
Quality articles is the main to attract the people to visit the website,
ReplyDeletethat's what this web page is providing.
My blog post :: maleextra pills
I do agree with all the concepts you have introduced on your post.
ReplyDeleteThey are very convincing and will certainly work.
Still, the posts are very short for newbies. May you please prolong them a little from subsequent time?
Thank you for the post.
Look into my website: magic johnson
What's up, all is going perfectly here and ofcourse every one is sharing facts, that's truly good, keep up writing.
ReplyDeleteStop by my blog post - juice fasting recipes
I know this if off topic but I'm looking into starting my own blog and was curious what all is needed to get set up? I'm assuming having a
ReplyDeleteblog like yours would cost a pretty penny?
I'm not very internet savvy so I'm not 100% certain. Any tips or advice would be greatly appreciated. Appreciate it
my site; Juicer Easy
naturally like your web site however you have to check the spelling on several of your posts.
ReplyDeleteMany of them are rife with spelling issues and
I find it very troublesome to tell the reality however I'll definitely come back again.
Here is my web-site maxoderm reviews
Great recipe. I was skeptical as any other lemon bar recipe I've ever used required prebaking the crust. I did not this time per the instructions. It turned out great. Thanks!
ReplyDeleteHello mates, how is all, and what you want to say concerning this post, in my view its
ReplyDeletein fact amazing for me.
my weblog; stanford.edu
I every time spent my half an hour to read this webpage's posts everyday along with a cup of coffee.
ReplyDeleteHere is my homepage; juicer Easy
I'm not sure exactly why but this site is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I'll check back later on and see if the problem still exists.
ReplyDeleteTake a look at my webpage; water vacuum on tv
Thanks very nice blog!
ReplyDeleteAlso visit my web-site :: daytime tv
Excellent beat ! I would like to apprentice while you amend
ReplyDeleteyour web site, how could i subscribe for a blog web site? The account helped me a acceptable deal.
I had been a little bit acquainted of this your
broadcast provided bright clear concept
Feel free to surf to my homepage juicing recipes for juicers
Excellent way of explaining, and good paragraph to take facts about my presentation focus,
ReplyDeletewhich i am going to present in school.
Feel free to visit my blog post; juice breville 800 juicer
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something.
ReplyDeleteI think that you could do with some pics to drive the message
home a little bit, but instead of that, this is wonderful blog.
A fantastic read. I'll definitely be back.
Stop by my blog post - juicing recipes for juicers
Definitely consider that which you stated. Your favorite
ReplyDeletereason seemed to be at the web the easiest thing to understand of.
I say to you, I certainly get irked whilst people consider
issues that they just don't understand about. You controlled to hit the nail upon the top as well as outlined out the entire thing without having side effect , other people could take a signal. Will likely be back to get more. Thanks
Feel free to visit my site; tau.ac.il
I am now not positive the place you're getting your info, but good topic. I must spend some time finding out more or understanding more. Thanks for magnificent info I used to be in search of this info for my mission.
ReplyDeleteHere is my webpage - buy breast Actives
Thank you for any other great post. The place else may
ReplyDeletejust anyone get that type of info in such a perfect
approach of writing? I've a presentation subsequent week, and I am on the search for such information.
Also visit my website - provillus
Wow, this piece of writing is fastidious, my younger sister is analyzing
ReplyDeletethese things, thus I am going to convey her.
my page ... slc-wireless.com
Hello There. I found your blog using msn. This is an extremely
ReplyDeletewell written article. I'll make sure to bookmark it and return to read more of your useful information. Thanks for the post. I'll certainly return.
Check out my site: juicers review
It's amazing in favor of me to have a web site, which is beneficial in support of my know-how. thanks admin
ReplyDeleteFeel free to surf to my web blog “eat your fruits and vegetables”. now
I have read so many articles or reviews regarding the blogger lovers except this post is actually a fastidious paragraph,
ReplyDeletekeep it up.
Look at my web page: gift ideas for men
We are a group of volunteers and starting a new scheme in our community.
ReplyDeleteYour web site offered us with valuable information to work on.
You have done a formidable job and our whole community will be
thankful to you.
My webpage - miroverve review
A fascinating discussion is worth comment. I think that
ReplyDeleteyou should publish more on this topic, it might not be a taboo matter but usually people
don't speak about these subjects. To the next! Cheers!!
Feel free to surf to my web site - Electric juicer Easy
If some one desires to be updated with most recent technologies then he must be go to see this web site and be
ReplyDeleteup to date daily.
My site: Closeyourhole.Com
bookmarked!!, I love your website!
ReplyDeleteHere is my weblog ... juicer seen on tv
Thanks in support of sharing such a nice thinking, piece of writing is fastidious,
ReplyDeletethats why i have read it completely
Also visit my web-site: water vacuum on tv
cure of fatty liver disease cure of fatty liver disease cure of fatty liver disease
ReplyDeleteHave a look at my blog post: medical term for fatty change in the liver
I like the helpful information you provide in your
ReplyDeletearticles. I will bookmark your blog and check again
here frequently. I am quite certain I'll learn a lot of new stuff right here! Best of luck for the next!
Here is my webpage - semen production (wiki.cloudantivirus.com)
Good flavor. I used half honey and half Swerve sweetner. My crust was not really soggy but it kept floating to the top! I prebaked the crust.
ReplyDeleteFirst You got a great blog.I will be interested in more similar topics.
ReplyDeleteSignature:
i like play games happy wheels online and play happy wheels 2 games
I would like to thank you for your nicely written post
ReplyDeleteSignature:
Download retrica online includes more than eighty different filters with many different styles and include retrica indir , happy wheels , agario , happywheels , agar ,
coach factory outlet online
ReplyDeletekate spade outlet
coach canada
pittsburgh pirates jerseys
michael kors handbags
kyrie 4 shoes
nba jerseys
red bottoms
new balance outlet
mont blanc pens
cc20180725
how to install lucky patcher 2019
ReplyDeletelucky patcher descargar
Ar1 service is counslatnt in chandigarh
ReplyDeletewho helps the students to provide the right path for a bright career. If you are confused about your career what to choose and which is a better study for future success? feel free to contact us.
مدونة الروضة للخدمات بالخليج
ReplyDeleteمدونة الروضة للخدمات
الروضة للخدمات المنزلية المتكاملة
شركة كشف تسربات بخميس مشيط
شركة تنظيف مجالس بحفر الباطن
اجمل المظلات الحدائق
ReplyDeleteمظلات خشبية للحدائق بخصومات 20%
تركيب مظلة خشبية للحدائق
مظلة خشب وحديد للحدائق
مظلات حدائق حديد في الرياض
مظلات حدائق منزلية
off white
ReplyDeletejordan shoes
kevin durant shoes
kyrie spongebob
yeezy boost 350
kd shoes
supreme new york
lebron james shoes
air jordan
air jordan
Nigdy nie grałeś w kasynie? Przejdź prostą rejestrację i zdobądź pierwszą wygraną, ponieważ początkujący mają szczęście! kasynie na telefon
ReplyDeletelook at this web-site anchor click for info image source check my site go to the website
ReplyDeletelook at these guys Dolabuy Gucci look at here now YSL Dolabuy click here to find out more https://www.dolabuy.ru/
ReplyDelete