Saturday, September 3, 2011

Grain Free Zucchini Bread



It's that time of year when we all seem to have way more zucchini than we know what to do with. In the past I've always made use of it in bread. So this year I had to come up with a grain free, paleo/primal zucchini bread. It turned out every bit as good as the wheat based version. Your friends will never know the difference!


Zucchini Bread

1 medium zucchini, shredded
6 eggs
1/2 cup coconut oil
1/3 cup honey
1 teaspoon vanilla extract
1 tablespoon pumpkin pie spice
1 tablespoon ground cinnamon
1 teaspoon baking soda
1/2 cup coconut flour

Shred the zucchini using a cheese grater. No need to peel first. Mix zucchini in bowl with eggs, oils, honey and vanilla. In another bowl mix together the remaining dry ingredients and then slowly pour the dry ingredients into the mixture, stiring as you go. Pour batter into a greased loaf pan and bake at 350 degrees for about 40 minutes or until an inserted toothpick comes out clean. Enjoy!



You may also like:

100 comments:

  1. Hi,
    This post is so informative. I would love for you to come
    share it at FAT TUESDAY. I hope you will
    put FAT TUESDAY on your list of carnivals to visit
    and link to each week!

    http://realfoodforager.com/2011/09/fat-tuesday-september-13-2011/

    ReplyDelete
    Replies
    1. Excellent web site you have here.. It’s hard to find good quality writing like yours these days. I truly appreciate individuals like you!
      Debt Consolidation lawyer in Ontario

      Delete
  2. Hi, Kara,
    Thanks for the recipe! I tried it out yesterday, and it has fantastic flavor! I was just wondering, though, if it's supposed to have about the same texture as "normal" zucchini bread? Mine turned out pretty soggy (like too-moist eggs), even though the toothpick came out clean. Do you have any ideas for me?

    ReplyDelete
  3. I love this recipe! I made it for several people as gifts this holiday season and baked it for our family for Christmas morning brunch. I made a double batch and added a half cup of chopped walnuts. Delicious! My first batch came out soggy in the middle too, Danielle. For my second batch, I added some flax seed meal and cooked it a few minutes longer and those loaves were not soggy.

    ReplyDelete
  4. Loved it! Came out perfectly, tasted good although I felt that it needed some salt.
    Max

    ReplyDelete
  5. This was delicious. Not as dry as I was expecting (from previous coconut flour baking) Thanks so much

    http://phen375pills.org/buy-phen375-in-uk/

    ReplyDelete
  6. Wow! I can't believe how good this was! Best paleo treat that I have tried yet! It was hard to resist :)
    Have you tried any variations that would come out as good as this one? Also, have you used a muffin pan for this recipe?
    What did you use to grease your pan? Have you ever used parchment paper lining, I hate the way my bread pans over brown (yuk!) the outside of the bread..
    Thanks!

    ReplyDelete
  7. I used a muffin pan for this recipe and it turned out perfectly; they took about 20 minutes. Also, I hope you don't mind I linked your recipe to my small blog :)
    mostlystrictlyprimal.blogspot.com

    ReplyDelete
  8. Hi Kara...just visiting your blog for the first time. It's lovely. We are an unschooling family of three (me, my husband and my almost 6 year old son) and we all eat a primal diet. We've been at it for almost a year and have noticed huge improvements in our health. We always ate whole foods, but certainly relied too much on grains. Blech. Anyway, I plan on making this zucchini bread in the morning as my husband bought an extra one at the store tonight. I'm very excited. It's most certainly one of my favourite "sweet" breads. :)

    Looking forward to getting to know you better. I blog over at http://debbiedas.wordpress.com about our unschooling life. ~Debbie

    ReplyDelete
  9. This bread was delicious. I had to cook it a little longer but everyone loved it. thanks for the recipe. I will be backing another batch today.

    ReplyDelete
  10. I made this today and it was really good. The texture was a little spongy (I guess from the eggs) which was odd but the flavor was good and it satisfied my desire for some bread.

    ReplyDelete
  11. 5 large eggs, 1/4 cup plaintain flour, 1/4 cup coconut flour, galangal clove and cinnamon for spices. Divided into two pans. Baked for at least 40 minutes. Tastes like dreamy bread pudding.

    ReplyDelete
  12. Delicious but WAY too many eggs. I baked it for over an hour and it was all soggy. But I will definitely try it next time just with less eggs.

    ReplyDelete
  13. Extremely excited to have found your website. Thank you for much for sharing. I look forward to trying out a lot of your recipes! As well as the fruit/vegetable wash recipe you posted.

    ReplyDelete
  14. THANK YOU for this amazing recipe!!! I made it yesterday and although I didn't have cinnamon or pumpkin spice on hand (I know, it's crime, but I ran out of them), so I put in two tablespoon of allspice and it turned out soooooo YUMMY!!!! I am making a few batches of this and hope they freeze well, so I can just pull them out! Thanks again for sharing!

    ReplyDelete
  15. Could the baked loaf moistness be from not knowing a cup measurement for a "medium" zuchinni? Has anyone experimented with a known measurement? Perhaps just adding a bit of ground flax until the batter seems the right consistency would work. To me, eggs might serve to firm the loaf rather than making it soggy.

    ReplyDelete
    Replies
    1. I agree. I added a tablespoon of ground flax and baked it for 55 minutes instead of 40. Still came out a little wet, but it tastes delicious. I think next time I would use less zucchini. My "medium" zucchini may actually have been a large. I also may try baking it using my convection oven setting to help with even cooking. Over all I love it & it tastes GREAT!

      Delete
  16. I have never used zucchini before and was given a very large one from a family members garden. Does anyone know the cup measurement used for this recipe? I might be able to get a few batches made with the zucchini I have. Thanks so much.

    ReplyDelete
  17. *PLEASE REPLY* This bread sounds delicious! Could you please comment on the sogginess others have experienced? Is it the eggs or zucchini? Thanks!

    ReplyDelete
    Replies
    1. It's the zucchini. The first time I made this I used the entire medium zucchini. It was about 2 cups of grated zucchini and it made a complete soggy mess! The second time I grated just the outside of a medium zucchini. It was about one cup of grated zucchini. I followed the rest of the recipe and it turned out great. Just make sure you don't cook it too long or it gets that overdone egg texture on the crust.

      Delete
  18. I'm sorry but this was a total sloppy mess. It came out way too moist and tasted like oil. I threw the whole thing out. I have made traditional z bread with no problem. And I do bake with coconut flour and like it. This recipe was a total disappointment.

    ReplyDelete
  19. Hi! I just found this recipe by googling "coconut flour zucchini bread." thanks so much for sharing it! I had great results using a generous amount of baking soda and draining the zucchini first. Oh, and I added chocolate chips :) well done! Thank you!

    ReplyDelete
  20. I never would have believed that grain free could taste so great. I used one cup of zucchini (after reading several posts) as one medium zucchini seemed too subjective. I also wrung out the zucchini as to not upset the balance of liquid and dry ingredients. thanks for this website.

    ReplyDelete
  21. Omg. I just made this , we are doing Paleo. And my husband loves it. In love. Thanks for the recipe.

    ReplyDelete
  22. Does this bread freeze well? I have more zucchinis than I know what to do with and thought I could bake many loaves and freeze them.

    ReplyDelete
  23. Should have read the comments first. Great flavor but came out way too soggy/eggy. I'd suggest less eggs, drying the zucchini with a paper towel, and maybe more flour or some flax meal..... Oh well.

    ReplyDelete
  24. The recipe directions say "oils" but there's only coconut oil in this recipe. Is there a missing ingredient?

    ReplyDelete
  25. Delicious zucchini bread! Used same recipe, but substituted three shredded carrots for zucchini and it was delicious, too. We eat it for a quick breakfast and my granddaughter loves it, too.

    ReplyDelete
  26. I used one and a half cups of carrot in place of the zucchini (only because we have an overabundance) and the whole family loved it. I only used 5 eggs and it came out great. Still moist, but not overly so.

    ReplyDelete
  27. Hi there-I have made this as bread tons of times and love it. Tonight I made as muffins, which I've done before, but this time all the oil leached to the bottom of each and made them soggy and gross. The only thing I did different was use cupcake liners. Any ideas??? I used a tiny bit less oil and honey to minimize the sogginess.....

    ReplyDelete
  28. This comment has been removed by the author.

    ReplyDelete
  29. hеllo there and thank you fοr уοur information – I've definitely picked up anything new from right here. I did however expertise several technical points using this website, as I experienced to reload the site many times previous to I could get it to load correctly. I had been wondering if your hosting is OK? Not that I'm сοmplaining, but sluggish loading
    іnѕtanсеs tіmеs will sometimeѕ affect your
    ρlacemеnt in googlе and cοulԁ damage yοuг hіgh
    qualіty scoгe іf adѕ anԁ maгketing with Adwordѕ.
    Anyway I'm adding this RSS to my email and can look out for a lot more of your respective interesting content. Ensure that you update this again very soon.
    my web site > loans for bad credit

    ReplyDelete
  30. Fantаѕtic wеbsite you havе herе but I was curiοus about
    if you knew of any useг ԁіscusѕion forums that сover thе
    same toρiсs discussеd here?
    I'd really like to be a part of online community where I can get opinions from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Thanks!
    Have a look at my web-site - payday loan

    ReplyDelete
  31. Hello, just wanted to say, I еnјоyed
    thіѕ blog post. It wаs hеlpful.

    Keep оn posting!
    Here is my web page :: Cash Loans

    ReplyDelete
  32. My brotheг suggested I might likе this
    blog. He was entirely right. This post truly made
    my day. You can nοt imаginе simply how much
    time I hаd spent fοr this іnfoгmаtіon!
    Тhanκs!

    Also visit mу homepage: Eternity rings
    Review my blog post :: Eternity rings

    ReplyDelete
  33. Hi thеre to evеry body, it's my first pay a quick visit of this blog; this weblog carries awesome and truly fine information for visitors.

    My web-site ... loans for bad credit

    ReplyDelete
  34. I've learn several excellent stuff here. Definitely price bookmarking for revisiting. I surprise how a lot effort you put to make this type of magnificent informative web site.

    Also visit my web site: Engagement Rings

    ReplyDelete
  35. So yummy! I squeezed the water out of my zucchini first based on other comments and it was perfect. My whole family loved it!

    ReplyDelete
  36. Hi Kara,

    Your recipes are just what I've been looking for, grain and sugar free. Could you possibly add an icon that I can click to send to Pinterest? Thank you!

    ReplyDelete
  37. It's amazing to pay a quick visit this site and reading the views of all friends on the topic of this post, while I am also keen of getting know-how.

    My web page ... New Bingo Sites

    ReplyDelete
  38. I got this web site from my buddy who told me concerning this site and now this time
    I am browsing this web page and reading very informative content here.


    Look into my web site; Mail Hosting

    ReplyDelete
  39. Hi there tο all, how іs everything, I thinκ еvery one is getting more from this website, аnd уour viewѕ
    arе pleasant for new viewеrѕ.

    Stοр by my sіte :: personal loans
    my site > personal loans

    ReplyDelete
  40. Appreciate the recommendation. Let me try it out.

    Also visit my website: Payday Loans

    ReplyDelete
  41. ӏ savor, lead to I diѕcovеreԁ exасtly ωhat I useԁ to be taκing а
    lοoκ for. You've ended my four day lengthy hunt! God Bless you man. Have a nice day. Bye

    Also visit my web site ... payday loans

    ReplyDelete
  42. Ι think evеrythіng рosted
    made a greаt deal of ѕense. However, what аbout this?
    what if you aԁded a lіttlе іnformatiοn?
    I am not saying your іnformаtion isn't solid., but what if you added a title to possibly grab people's attention?
    I mеan "Grain Free Zucchini Bread" iѕ kinda plain.
    You оught to peek аt Yahοo's home page and note how they create news titles to grab people to open the links. You might try adding a video or a related pic or two to grab readers excited about what you'vе wrіtten.
    Just my οpinion, іt mіght bring your postѕ a
    little bіt moге interesting.

    mу site :: quick loans
    my site: quick loans

    ReplyDelete
  43. Ι аm геallу imρгeѕsed wіth youг writing skіlls and also ωіth
    the layout οn уour blog. Is this а ρaid theme οr diԁ you cuѕtomize іt youгѕelf?

    Anyωаy keep up the eхсellent qualitу wгiting, it іs raгe tο ѕee a great blog likе this one nοwаdays.


    Ηaѵe a looκ аt my weblog; may tinh

    ReplyDelete
  44. Evеrуthing iѕ very opеn with a rеаlly cleaг
    explаnаtion оf the сhallenges. It
    was гeаlly infοrmаtіνе.
    Your site is very helpful. Thаnk you for ѕharіng!


    Alsо visit my web-ѕіte ::
    the best loan deals

    ReplyDelete
  45. Hello.This post was really remarkable, particularly since I was browsing for thoughts on this
    topic last Monday.

    My web-site :: dating uk

    ReplyDelete
  46. What i do not realize is in fact how you are now not really much more smartly-favored than you
    might be right now. You're very intelligent. You know thus significantly in relation to this topic, made me for my part imagine it from so many varied angles. Its like men and women are not fascinated except it�s one thing to accomplish with Lady gaga! Your own stuffs great. Always deal with it up!

    my blog: facebook of sex

    ReplyDelete
  47. Can this be made successfully without using the honey? I'm a diabetic and can't use sweeteners.

    ReplyDelete
  48. This is a very good tip especially to those new to the blogosphere.
    Short but very accurate info… Thank you for sharing this
    one. A must read post!

    Feel free to visit my blog: Louis Vuitton Outlet

    ReplyDelete
  49. Hello i am kavin, its my first time to commenting anywhere, when i read this article i thought i
    could also create comment due to this brilliant paragraph.


    Feel free to surf to my weblog Read More Here

    ReplyDelete
  50. An intriguing discuѕѕiοn iѕ
    woгth сommеnt. Therе's no doubt that that you should write more on this subject matter, it might not be a taboo subject but usually folks don't
    talκ аbout suсh subјeсts. Tο thе
    neхt! Bеst wishes!!

    Also ѵіѕit my ωeb-ѕite; Same Day Payday Loans

    ReplyDelete
  51. Pretty! This was a really wonderful article.
    Many thanks for supplying these details.

    my website: www.nude-teensex.com

    ReplyDelete
  52. My coder is trying to convince me to move to .
    net from PHP. I have always disliked the idea because of the costs.
    But he's tryiong none the less. I've been using WordPress on a variety of websites for about a year and am nervous about
    switching to another platform. I have heard fantastic things about
    blogengine.net. Is there a way I can import all my wordpress content
    into it? Any help would be really appreciated!

    Also visit my web page http://www.jnmassage.info

    ReplyDelete
  53. I was wondering if you ever thought of changing the layout of your site?
    Its very well written; I love what youve
    got to say. But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having one or
    2 pictures. Maybe you could space it out better?

    my blog post sexygirlchat.net

    ReplyDelete
  54. Because the admin of this website is working, no
    uncertainty very shortly it will be renowned, due to its feature contents.


    my page - best nude teen

    ReplyDelete
  55. Wow, fantastic weblog structure! How long have you ever
    been running a blog for? you made running a
    blog glance easy. The whole glance of your website is great, as well as the content!


    my page; Louis Vuitton Bags Outlet

    ReplyDelete
  56. Hello it's me, I am also visiting this web site daily, this web page is actually nice and the viewers are truly sharing pleasant thoughts.

    Feel free to surf to my blog post - übersetzung deutsch spanisch text

    ReplyDelete
  57. I like it when people come together and share thoughts. Great blog,
    keep it up!

    my homepage; Gafas Oakley Baratas

    ReplyDelete
  58. I have read some good stuff here. Definitely price bookmarking for revisiting.
    I surprise how much effort you put to make this sort of excellent informative site.



    Also visit my website: Cheap Jerseys *http://www.maxleticssports.com/cheapjerseys.html*

    ReplyDelete
  59. This info is worth everyone's attention. Where can I find out more?

    My blog post; Nike Black Blazers

    ReplyDelete
  60. Hi there, I enjoy reading through your article post. I wanted to write a little
    comment to support you.

    Here is my web-site: Nike Air Max

    ReplyDelete
  61. This is a very good tip particularly to those new to the blogosphere.
    Brief but very accurate information… Thank you for sharing
    this one. A must read post!

    My homepage :: Sac Louis Vuitton

    ReplyDelete
  62. Thanks a lot for enjoying this beauty article with me. I am apreciating it very much! Looking forward to another great article. Good luck to the author!

    ReplyDelete
  63. Your thoughts and insights will be missed but the archives will continue being a valuable resource.

    ReplyDelete
  64. The recipe you have shared here is really very useful, beautiful and easy made I really like it. Iam going to make this recipe as soon as possible. Thanks for the sharing.

    ReplyDelete
  65. I want to to thank you for this excellent read!! I definitely enjoyed every little bit of it. I have got you saved as a favorite to look at new things you post. I discovered your web site unintentionally, and I am surprised why this accident did not came about earlier! I bookmarked it. You’ve done an impressive job and our entire community will be grateful to you.

    ReplyDelete
  66. The blog was absolutely fantastic! Lot of great information which can be helpful in some or the other way. Keep updating the blog, looking forward for more contents...Great job, keep it up..
    Free Stock Tips

    ReplyDelete
  67. Oh man, this bread is so, so, so good! Make sure to squeeze the water out of the zucchini after you shred it. Mine was not soggy at all.

    ReplyDelete
  68. This is also a very good post which I really enjoyed reading. It is not everyday that I have the possibility to see something

    potaup

    ReplyDelete

  69. كم أن شركتنا تتمكنك من مساعدتك في التخلص من الآثار الجانبية السلبية فى تنظيف المنزل وذلك بالاعتماد على افضل شركات تنظيف المنازل بالرياض التي من خدمات شركة تنظيف فلل بالرياض وايضا تنظيف المجالس والكنب شركة تنظيف كنب بالرياض وتقدم الشركة خدمة تنظيف المفروشات من موكيت وسجاد فى المنزل فى مكانةشركة تنظيف موكيت بالرياض
    شركة تنظيف خزانات بالرياض

    ReplyDelete
  70. I am very impressed by the information of this blog and I am glad that I had looked over this blog. Thank you so much for sharing such a great information
    MCX TIPS

    ReplyDelete
  71. Awesome things here. I’m very happy to see your article. Thanks for sharing such great information with us.
    Best Stock Advisory Company

    ReplyDelete
  72. This comment has been removed by the author.

    ReplyDelete
  73. This comment has been removed by the author.

    ReplyDelete
  74. I have read your articles many times and I am always inspired by your tips and knowledge. Thank you for sharing.

    Best SEBI Registered Stock Advisory Company Indore

    ReplyDelete
  75. Get best share market trading tips By experts, visit our site to get free trading calls.

    Best SEBI Registered Stock Advisory Company indore


    ReplyDelete
  76. Really helpful Info! that’s all i can say about your Posts. Thanks for sharing more details. Golden Triangle India Tour

    ReplyDelete
  77. Your blog is absolutely fantastic! A great Article which can be helpful in some or the other way. Thanks A sharing A Wonderful recipe.



    Intraday Tips
    Trading tips

    ReplyDelete
  78. اقبلت العديد من المحلات الكبري والمتوسطة لتغيير اشكال وجهات المحلات من الشكل العادى البسيط الى اشكال جديدة غير تقليدية ، من وجهات الكلادينج التى تاتى بلاف الالوان والرسومات على اسطح الواح الكلادينج ، واتجهت فى الاونة الاخيرة بتركيب الكلادينج للميزات عديدة فى تصنيع الواح مقاومة للحرارة وتعمل على العزل الحرارى والتى تستهدف ارتقاء وتميز وتهدف الى السعود الى مستوى اكبر من العملاء والزبائن.

    تركيب كلادينج واجهات في العاصمة الادارية

    شركة تركيب كلادينج واجهات 6 اكتوبر

    فني تركيب كلادينج واجهات مصر

    شركات تركيب كلادينج واجهات في القاهرة

    شركات تركيب كلادينج واجهات في مصر

    شركات تركيب كلادينج واجهات في المعادي

    شركات تركيب كلادينج واجهات في الجيزة

    شركات تركيب كلادينج واجهات في الاسكندرية

    شركات تركيب كلادينج واجهات 6 اكتوبر

    افضل شركات تركيب كلادينج واجهات مصر

    وتميز الواح الكلادينج بسهولة التشكيل او مرونة التصنيع من حيث تقويس الكلادينج لعمل مثل دائرة وارجات او غيرها من الاشكال ، بلاضافة الي القوة والمتانة الفائقة.

    مما يمهد طريق واسعاً لتصاميم مبتكرة للمهندسين المعماريين والمصممين في كساء الوجهات باشكال مبتكرة ومتميزة وتشمل الاستخدامات الأخرى للكسوة توفير الخصوصية والأمان ، ومنع انتقال الصوت ، وتوفير العزل الحراري ومنع انتشار الحريق ، كما أن لديها طبقة داخلية توفر العزل الحراري ، وتمنع تسرب الهواء وتحمل الرياح ، وتعمل على تسهيل ومرونة لف الكيلادين

    ReplyDelete
  79. Congratulations on your article, it was very helpful and successful. 730d8b2ea6ce51f7134f35b76623ea49
    numara onay
    website kurma
    website kurma

    ReplyDelete
  80. Thank you for your explanation, very good content. 3ac31506177bcc56e07ea0467da22d02
    define dedektörü

    ReplyDelete